Some easier MANTRA for Shiva, which in four levels. Doing shiva mantra meditation for forty eight minutes i.e., 24 minutes earlier than and 24 minutes after SUNSET on 13th Day from New Moon and Full Moon which is known as SHIVA’s time. If that Yoga For Beginners: Weight Reduction Exercises is MONDAY / SATURDAY it is more auspicious. It's belived that Continuous one hundred twenty Meditation session during this time gives limitless benefits and salvation. Fasting on today from sunrise and having dinner after meditation secession shall be of immense help for deeper meditation advantages.
When hungry consuming fruits like banana, vegetables cucumber and fistful of nuts like peanuts / seeds like sunflower seeds is allowed. Once a Year on 13th night time/14th day from new moon of the month of February is essentially the most auspicious time for this mantra. At the present time i.e., once a yr persevering with the quick by the evening until the 14th day morning and not SLEEPING by means of the night time might be of immense profit.
One should be sure the 14 day will tiresome so there ought to be no intense activity during that daytime. Again Learn How To Get Started With Gentle Yoga of the brand new moon, through the month of feb / march most auspicious day. Another Astotramantra eight syllable for Vishnu. Om Na Mo Na Ra Ya Na Ya. Similarly like Shiva MANTRA this Vishnu MANTRA may be meditated on eleventh lunar day eleventh day from NEW / FULL Moon day is spiritually helpful day for this MANTRA.
Observing fast and meditating from Learn How To Grow And Reproduce Strawberry Plants In Containers on the tenth day to forty eight minutes after sunrise on the 12th day. SEED MANTRA. Like a small ACORN seed germinate when it finds entry to ample water, sunlight and soil nutrients and grow into an infinite tree, these sound when used appropriately, in chanting creates condusive circumstance to manifest thought. 2 DUM : Protection.
5 SHREEM : Contentment and Satisfaction with Wealth. 6 Aim : Knowledge. 7 KLEEM : Contentment and Satisfaction with Desire and Senses. Eight HOOM : Valor. 10 GLAUM : Luster or Brilliance. 11 KSHRAUM : Ferociousness. Om srim hrim klim glaum gam haridra ganapataye varavarada sarvajanam me vasha maanaya svaha. To REJUVENATE all chakras.